Hey, this is very important.

I need your attention for just a few minutes. Take the time to listen to what I have to say now. I am sure you will benefit a lot from this.


Many years ago I was suffering from severe acne. And of course, I tried to get rid of it using different treatments and methods and products. NONE WORKED! I was discouraged. I became upset and sad due to acne. I KNOW WHAT IS BOTHERING YOU RIGHT NOW!


I REALLY DO! I am also just a normal person on the Internet typing these words out. I am not getting paid to write this. I want to help. But of course, you will have to open up your mind and stay positive as you listen what I have to say.


(I just visited proactiv's website and found out that their endorsing-celebrities have changed again. During my times when I was fighting a losing fight against acne, they had Britney and Cameron Diaz. Now the lineup has changed - they have Justin Bieber, Avril Lavigne and Katy Perry. Do you think they are really using Proactiv to treat and get rid of acne and stay clear? I heavily doubt so. They get paid good money to "use the products")


The truth is using products that are made from harsh chemicals will not give your instant and permanent results. Your skin will also suffer from the side effects such as increased irritation, redness and itchiness. For this treatment to work, you will need to use it for a long time if you wish to remain acne-free.


What other other options, then?


Accutane, topical antibiotics, oral antibiotics, topical retinoids? All these are strong pharmaceutical drugs that can do a lot of harm to your body and your health. You will also have to keep using these drugs to stay acne-free. Not a good short term or long term solution I'd say.


WHAT ELSE!? WHAT ELSE CAN I POSSIBLY DO? YOU ARE MAKING ME FEEL MORE DEPRESSED THAN EVER!



Stay calm, my friend. There is still plenty of hope. I just want you to know about the possibilities. What about natural solutions? Have you ever thought about using a natural treatment to get rid of acne?


No? Why not? It's natural and does not cause any side effects. It is more effective than any treatment that I have personally used. It's even more effective than Accutane in terms of speed and improvements.


IMPORTANT GUIDE: When I started using the tips contained in this program, my skin cleared up greatly in the first month. By third month, I was 100% acne-free! But don't take my word for it. Talk is cheap. You will have to see to believe. Click here to listen to how others think about the simple and natural system.


It has been two years since I have started this simple blog, and many people have written emails to me thanking me for the help that I have provided.


I hope you will enjoy reading what I have to say in this blog. And more importantly, stay positive and happy all the time! This can be easier said than done if you are suffering from acne. I should know better. I hated looking at the mirror. My self-esteem suffered greatly that I didn't even have the courage and self-confidence to speak to the girl I had a crush for.


Good luck!

...

Is it Possible To Become Acne Free In Three Days? YES! Read On To Find Out How...

People with acne are always looking for effective cures to treat their acne. But with all those advertisements and products available on the market, it does make sense to know that most people are clueless about how to treat and cure their acne condition completely. Myself, for example, was bothered by acne for 9 nine years. I tried all the products out there only to find disappointment. I bet if you have acne, you are feeling the same too.

But then I stopped following the trend of buying the latest, best cures for acne. I went on to research on my own with the hope to discover some "little-known secrets" to cure acne. That process took about 2 years and I was able to finally learn the best secrets of curing acne that those doctors and companies don't want you to know. Why? Because if you know these information, then it means there will be no business for them.

After finding out what works for acne and what works not, I slowly began to see some significant changes to my face and acne. And I am about to reveal to you what those things are in a moment. I am quite confident that you too can cure your acne without having to spend mega dollars on acne, and you can expect to clear your acne up in just 3 days.

Good For Acne:
More sleep, fruits, vegetables, healthy lifestyle, exercise, stress-free life, detoxify your body, wash your face properly, a balanced diet, etc etc...

Bad For Acne:
The opposites of the above elements.

Now back to the topic. Just how is it possible to clear your acne and look more attractive in record breaking speed? To answer that, you will need a system that works effectively. I found out the best resources to do so on the Internet and it does not cost you an arm and a leg to take advantage of this information.


Acne No More focuses on the most effective and powerful as well as treatments and techniques that can clear up your acne quickly and permanently in just weeks. (That is, if you follow the simple step-by-step guide along.)

Tetracyclines & Acne-Thinking Of Using Tetracycline For Your Acne?

Tetracycline is one of the most used antibiotics to treat acne by dermatologists and doctors. In face, they are the first-line oral antibiotic of choice by most doctors. If you are visiting the doctors to treat your acne, chances are tetracycline is costing you a fortune. Do you really need tetracycline to deal with your acne? We will find out by discussing further details on tetracycline itself and its side effects.

Many have claimed that tetracycline will improve acne condition in just a matter of a few weeks or less. By taking this antibiotics, you will start to see your acne (the papules and pustules) to flatten and the new ones should stop popping up. However, even if your acne is gone, the consumption of tetracycline will still need to be continued (sometimes to several years) until the doctor says otherwise.

Yes, it effectively kills acne causing bacteria (p. acne) but consider this. If you are to take this drugs for several years, it is almost a sure thing that you are going to develop some side effects as a result of taking the antibiotics. Some patients have experience a drop in their liver's and kidney's functionalities.

Other side effects of taking tetracycline are:
  • Pregnant women will cause the infant's teeth to be discolored. It may also slow the infant's growth. VERY very serious side effect is this. Pregnant women with acne, stay away from this drug please! If you want to treat your acne during pregnancy, I recommend taking those natural antibiotics, which are just raw herbs and spices. Natural antibiotics are very good and effective for acne, so I will be writing more on those in the future.
  • If a child takes this drug, it will cause the child's teeth to be discolored.
  • Sometimes, it may cause inflammation to your esophagus and stomach. Very severe condition
  • Expect to feel a mild abdominal upset if you are thinking of using this drug
  • Yeast infection
  • Severe rashes, if it ever occurs
  • Rarely cause some very severe headaches
  • Discoloration of eyes, skin, and so on. They will turn yellowish
  • Joint paint
Gosh, is the list not long? I do not understand why the doctors still make it their favorite acne treating oral antibiotic. If I were you, I would stay away from tetracyclines and other acne antibiotics.

I would recommend people with acne to:
  • Eat more vegetables and fruits (as they are great sources of vitamins and minerals, in natural forms)
  • Eat more fibers, as fibers are essential in your digestion and detoxification of the body. A lot of fibers can be found in vegetables. Meat does not contain any fiber.
  • Stop worrying about your acne, it will leave sooner (if you follow my advice) or later ( if you don't follow my advice) :-) LOL
  • Use Natural ANTIBIOTICS to treat your acne. My favorites are ginger and onions. Raw, if possible. If they are cooked, most of their antibiotic capabilities are gone.
  • Wash your face properly. I have included a face washing guide for acne in this blog.
  • and that's all...
Thank you for reading this. I guarantee that if you apply your new learned knowledge, you will treat your acne completely without wasting a lot of time. Do come back regularly. I am glad to have you here. If you have any questions, do ask them by commenting on any posts. I will answer them personally.

John Anderson aka "Acne Free Johnny"

The Causes of Acne Explained And Ways You Can Treat It

Acne is undoubtedly the most common skin disorder in the world. Nearly everyone is prone to acne. The only difference is the severity, that's all. Both male and female get acne, but the condition on male is likelier to be more severe.

Acne is formed when the sebaceous glands secretes too much sebum in order to remove excessive dead skin cells from our body, which inevitably brings to the formation of acne. Basically no acne is formed without a clogged pore and hair follicle.
  • Sebaceous glands "receive order" from hormone androgen and secrete sebum. When the glands are too sensitive to androgen, excessive sebum is created
  • The sebum mix with some excessive dead skin cells become sticky and block the pores
  • Bacteria comes in and enjoy the sticky meal and to do that, bacteria would have to release an enzyme (lipase) to digest the sebum.
  • Inflammation occur when your body's immune system sends a group of white blood cells and red blood cells to kill and remove the bacteria and enzyme.
  • Poof. You just got acne...
Above is a simple explanation of the formation of acne. With these you now know you can improve your acne condition just by tackling several issues:
  1. Excessive sebum.
  2. Excessive hormones
  3. Bacteria
  4. Excessive dead skin cells
  5. And so on and so forth...
Dealing With Sebum
You can reduce the amount of secretion by drinking more water, maintaining a healthy diet that consists of a lot of fibers, sleeping more than 8 hours (or at least). By using oil-drying tissue you can also remove sebum and dead skin cells from your face effectively.

Frequent washing of your face IS NOT recommended because this will in turn create more problems. I explained this in an earlier post titled - How TO WASH Your Face - Fighting Acne 101. The best acne treatment system you can find in this world is ClearPores. I've used it with great results. You should really learn how to properly wash your face because that is where most people screw up.

Dealing With Hormones
There are ways to reduce the secretion of hormone. To get your hormone system regulated, there are ways you can apply such as:

  • Sleep more. By sleeping more, your hormone system works more optimally.
  • Eat more vegetables and fruits. The nutrients of vegetables and fruits are essential for every bodily hormonal functions.
Dealing with Bacteria
To make sure bacteria is a non-issue, you should go about improving your immune system so that your body can remove the bacteria effectively without causing an inflammation. Some basic tips include:
  • Sleep more. Can you now see a trend? Treating acne actually asks for more sleep. By sleeping less, it is shown by researches that the body's immune system will deteriorate by a great length. So, sleep more. It's good for you. Just don't oversleep (9 hours or more). It will cause drowsiness.
  • Eat a healthy diet. To improve the immune system, you should concentrate on taking more Vitamin A, C, E and Zinc. These are four of the most important nutrients to improve your immune system.
Excessive Dead Skin Cells
In my humble opinion, dead skin cells alone are never enough to cause acne. So by doing the three things above right, removing excessive dead skin cells is not so important. Dead skin cell can be removed easily by using an exfoliant or even a simple cleanser.

To end this, I would like to recommend to you ClearPores to cure your acne fast. It is the best product that I have come across. ClearPores concentrates on getting rid of your acne by clearing the sebum and dirt underneath your skin and kill the bacterias that cause acne which make it so effective on acne.

You might also find Acne Free In 3 Days By Chris Gibson to be an extremely great guide on how to get rid of acne. The choice is yours, whether you choose to treat your acne using natural treatment system or natural remedies and techniques.

Thank you for staying with me.
John Anderson aka "Acne Free Johnny"

Best Solutions To Cure Acne, Blemishes, And Pimples

People are always looking for the best solutions to cure their acne and blemishes. Every manufacturer claims that their products are the best, but which products are actually the best? For me, those products on the marketplace are not really effective. They never worked for my acne / pimples / blemishes. I was needed to find my own magic cure to clear up acne.

So in this short blog post, I would like to let you know some solutions that have worked wonders for me.

Acne No More

I have personally read a lot of ebooks regarding acne and how to cure it. But, most of the books out there are overpriced!

Acne No More is definitely one of the best guides out there that will guide you through a step-by-step process of clearing up and getting rid of your acne.

Click here to check out Acne No More now.

2. No matter how people deny this, but your diet really affects your acne condition. Concentrate on a low fat, low sugar, high fiber, high vitamins and minerals diet every day and your acne will be gone in no time at all.

3. Proactiv Solution? Jessica Simpson and Jennifer Love Hewitt use it? Oh really? I think they received some millions of dollars by endorsing the products. The rule here not is to buy into advertising hype. ClearPores is a far more superior product. I highly recommend using ClearPores to get rid of your acne quick.

4. The Best Topical Solution to treat acne and blemishes. Tea tree oil. Cheap, natural, no side effects and superbly effective.

5. Your emotion tolls your immune system and hormone system. Don't get stressed up because of acne. There are better things you can do. When you are stressed, your body releases harmful chemicals and your immune system is deteriorated. BAD!

6. Natural Acne Remedies That Really Work - Ginger, Turmeric and Garlic are best natural antibiotics for your body. Consume them in juice form or as food. Aloe vera does wonder to your face and acne when used as a mask. Make sure you plant some aloe plants in your home garden.

_______________________________________________________

These are some of the principles that I follow all the time. If you apply them in your real life, I am quite sure that your acne or blemishes will be gone in a short amount of time.

Recommended Guide:

Only Click Here If You Are Looking For Ways To Cure Acne Quickly and Naturally.

So You Have Dry Skin And Acne, What Now?

Having a dry skin also means less acne. But sometimes people with dry skin get some quite severe acne too. But for the majority of the people, they have mild to moderate acne, that's all. If you are reading this, I am going to assume that you have a dry skin and mild acne that is not so serious.

(Also if you are serious about getting rid of acne in the shortest time possible, I recommend checking outAcne No More system. It contains all the vital tips and techniques that you can use today to get rid of acne fast.)

Do you know that acne on a dry skin heals much slower? Although you probably have less acne on your face, you take more time for the acne to disappear. To get rid of acne forever in this skin type is very possible. What you would have to do is just preventing the formation of future acne, while doing everything you can to remove the acne you have on your face.

And if you are following an acne treatment program already, chances are that you are using strong and irritating medications. Most topical acne treatment today contain super strength chemicals that aim to kill acne causing bacterias on your face. Stuffs like Proactiv Solution do this. And why you are applying the solution, your skin gets hurt too. For your information, a dry skin is very very sensitive and irritable. If you have one, you already know.

So in this short blog post, I would like to cover a little bit on preventing and treating acne as well as some steps you can take to calm your skin.

Acne Treatment & Prevention For Dry Skin.

1. Replace your acne medication with tea tree oil. By using tea tree oil, you are going to be able to treat acne better than most acne medication on the market. People do not know about this. Tea tree oil kills acne-causing bacterias effectively and it does not cause any irritation to most people. Other than that, tea tree oil is very cheap. You can get it for about $10.

2. Change your lifestyle. If you are eating lots of oily food and foods that contain lots of additives, then stop eating them. Eat more vegetables and fruits. Fruits and vegetables are very good for any skin condition or disease. In the case of acne, the rich vitamins and minerals of veges and fruits can help maintain your skin texture and complexion as well as prevent future acne breakout.

There are more tips that I can talk about... so you should refer to other tips you can access on this blog too.

People With Dry Skin - How You Can Calm Your Dry Skin And Make It Less Irritable

1. Aloe Vera.
Aloe vera is a very good natural remedy for people with dry skin. It is capable to calm your skin effectively. Aloe vera also contains tons of nutrients that are very important for your skin. Aloe vera is very unique in the way it accelerates the healing process of the skin. So if it's possible, plant some aloe vera plants in your home garden. Just apply some fresh aloe vera on directly on your skin for 20 minutes and rinse thoroughly.

2. Apply moisturizer.
A good moisturizer that fits your skin type can keep your skin moisturized. If it is possible, use a moisturizer that contains Vitamin E.

So this ends this post.

Thank you for staying with me.
John Anderson aka "Acne Free Johnny"



How TO WASH Your Face - Fighting Acne 101

Washing your face properly is a very important aspect in not just maintaining your skin's general health and texture, a proper washing technique will also ensure your face to be able to absorb the treatment you are applying as well as improve your acne condition. You might be wondering why I would like to write on proper face washing, I tell you why. That is because there a lot of misinformation on how to wash your face. People screw this up a lot of the times.

(Also if you are serious about getting rid of acne in the shortest time possible, I recommend checking out Acne No More system. It contains all the vital tips and techniques that you can use today to get rid of acne fast.)

So let's learn how to actually wash your face, the right way.

1. Skin types and cleansers

There are, in general, three types of skin, namely oily, dry and combination. To select the best cleanser for your skin to clear up acne, you would have to know your skin type and what cleansers are good for you. This is very important. As example, if you have dry skin and you use super strength acne cleansers, you will almost definitely experience a very bad irritation, in other words, redness, itchiness and sometimes swelling. This in turn will also lead to worsened acne condition.

But there is one type of cleansers that fit all well. This is my secret when it comes to selecting cleansers. When you are buying cleansers for your face/skin, what you can do is you can focus on cleansers that contain vitamins and minerals. If there is a cleanser that claims to treat acne, forget about it because most of these cleansers contain benzoyl peroxide or salicylic acid or both. Benzoyl peroxide and salicylic acid when combined, is propably one of the most effective acne treating medication. But, when you are just cleansing your face, those active ingredients just don't have the time to react with your skin.

Why use multivitamin + minerals cleanser? Because these vitamins and minerals absorb more easily to skin in a short amount of time, and they are very good at maintaining your skin's general health and preventing future acne breakouts. Another good thing about them is that they do not irritate the skin that much.

2. Washing Frequency

This is the thing most people screw up and end up having a swelling, itchy skin and a worsened condition of acne. You are probably told to wash your face 132 times a day so your acne will clear up faster. And you probably think this is going to work too, since after each wash, your skin looks and feels better. This is soooo wrong. What you are doing is you are tearing up your skin apart and it is going to cost you a lot more if you continue to overwash your face. Your skin will become so dry that your skin irritates easily. Other than that, your acne will be harder to heal and those spots will leave the scars behind so that you remember their existence for life.

So no matter how oily your skin is or how severe your acne condition is, don't ever wash your face more than 3 times a day.

3. The Washing Routine
  • Wet the cleanser / soap with some water on your palm and by using your finger tips in a circular motion, create a foam out of it.
  • Gently and evenly massage your face using the foam in a circular motion for about 15 seconds but no more than 30 seconds.
  • Rinse your face thoroughly
  • To dry your skin, don't rub (it hurts your skin) but pat it dry using a towel.

To sum it up, using the right cleanser for your skin type will accelerate the healing process of acne as well as prevent the formation of future acne. By not overwash your face your skin will not be too sensitive. Also, by washing your face properly as described above, your skin will become healthier, have better complexion, and less acne breakouts.

Top 5 Secrets To Zero Acne In 3 Months - Part 1

I will start with secret #1 today, and you can expect Secret #2 to be published within the next 24 hours. So, do check back regularly.

These top 5 secrets that I have discovered during my combat against acne. To ensure you that these secrets/methods do work, before anything else I would like to let you know that these are the methods that I have used to cure my very severe acne. How severe you ask? Very severe, if I were to count each acne one by one, I would have easily made to the hundreds. Seriously...

Now my skin is acne free, thanks to these secrets that I will share with you in a moment. Some of them you might already know about, but you probably just do not know how to use or apply them correctly.

Let's get started and and like the title says, remove all your acne in less than 3 months.

1. Secret #1 - The ClearPores Acne Treatment System

ClearPores Acne Treatment System is one of the hidden gems when it comes to acne products. It's cheap and highly effective. I've used it with extremely good results, so do my friends, and for this reason, I am totally confident that everyone with acne can now get rid of it by JUST using ClearPores.

Ciaoz

Cheers,
John Anderson aka "Acne Free Johny"

Just How Much Money Are You Spending On Acne?

Hundreds of millions of dollars, maybe more, are spent each and every year by people all around the world. Is this really necessary? I don't think so, especially when most people are not getting results from the medicine, pills and topical ointment.

I do not know how much money you are spending every month/year to treat your acne condition, but I do know how much I "SPENT" to treat my acne. A few years ago, I was really troubled by acne, and to be honest with you, I had hundreds of them on my face, and they were swelling severely. Firstly I would spend money on OTC medicine and cosmetics treatment. OTC pills, gel (sometimes alcohol, since I had an oily face), cleansers and so on, would cost me about $100 every month.

The money spent was not worth it. I was not getting any results. After a few months, I decided that I'd better go to see a doctor. Ooh I must say the nurses and the doctors were really friendly. I enjoyed going there because I saw hope there (Since the doctors acted like my acne condition was not so bad after all). Every two weeks I would go to the clinic and reload my Accutane pills and antibiotics.

But what I didn't realize was that I was spending about $300 per visit, so I was spending $600 a month on the medical bills. It was not possible for me, a student, to pay for those bills, so I had to quit. To tell you about the results, my acne did improve very significantly. But it did not take long for the acne to come back again. And I could also see some serious side effects from the medication I took.

If you are taking those antibiotics and Accutane, you will experience side effects like joint pain, nausea, skin dryness, peeling lips skin, hair loss and so on. If you are expecting birth, taking those medication can cause defects in your baby. You can see just how serious it is. They are darn expensive and cause some serious side effects.

These two reasons were enough for me to find other better alternatives for my acne. It had taken me another 2 years time(since quitting the dermatology visits) to find out what works and what works not. Those hard learned wisdom will all be shared here in this blog. And if you have any questions about anything related to acne or actually any stuff you would like to share, do comment on my posts.

I am sure that by using the methods I will be sharing with you in the future, you will save a bunch of money off the medicine, pills and expensive treatment that don't work exceptionally well.

So long for today,
Bye

John Anderson aka "Acne Free Johnny"